"Dalia was very thoughtful, attentive and knowledgeable in her treatment of my painful back. She skilfully supported me, encouraging my back to heal."
"Dalia gives personalised and encouraging feedback, and her classes stretch the whole body leaving you restored and energised."
"Dalia is an enthusiastic, positive and engaged teacher who carefully tailors her support to the specific needs and preferences of her clients."
"Dalia's method of teaching comprises attention to detail and precision of movement - which to me is quintessential Pilates."
"Pilates with Dalia has really helped me with loosening up, and developing core strength."
"She really understands each client’s needs and has great insights and ideas into how they can reach their fitness and well-being goals."
"Highly recommended, whether online or in person."
"Dalia's classes encourages in mobilising the right joints through clear specific movements and precision to keep me supple, move and stand better."
"She is attentive to every student, offering tailored guidance and support to target problem areas. This is something I have rarely found in other classes."
"Dalia’s form of Pilates is very much focused on general wellness, all over body strengthening and improved posture, and I have benefited greatly."